13 Things Mentally Strong People Don't Do

Things Mentally Strong People DON'T Do with Amy Morin EP 471

Best of Both Worlds Podcast, 11 August 2026. The author is the guest. The book comes up at 3 min 1 sec in.

Amy Morin, the psychotherapist and author being interviewed, recounts how she wrote a personal list-style article after losing her mother and then her 26-year-old husband, which was read by 50 million people and led to a book deal. Host Laura Vanderkam and Amy discuss specific items from the list, including not expecting immediate results and not resenting others' success, with Amy explaining mental strength can be built like physical muscle through daily choices.

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