How to Change

Mentions2 mentions
First heard21 September 2026
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Episodes about this book

2 episodes

The Invisible Rules of Time: Language and Behavior (With Keith Chen)

Choiceology with Katy Milkman, 19 October 2026. The author is the guest. The book comes up at 32 min 33 sec in.

Host Katy Milkman closes the episode by directing listeners to her book How to Change, describing it as containing practical strategies for those who want to dive deeper into the science of behavior change or put the episode's insights into practice.

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The Disclosure Dilemma: Oversharing (With Leslie John)

Choiceology with Katy Milkman, 21 September 2026. The author is the guest. It comes up in passing.

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All summaries are AI generated based on the original transcript.