Soul for Happy
Episodes about this book
1 episodeTech Whistleblower: You Only Have 3 Years Left Before This Hits! - Mo Gawdat
Steven Bartlett introduces Mo Gawdat's book 'Soul for Happy: Engineering Your Path to Joy,' saying he quotes it constantly around the world, then asks whether its happiness principles are more relevant now than when Mo wrote it. Mo responds that without living by those principles he would have retreated long ago; he describes his core idea — a stoic-inflected acceptance of reality as a starting point for action — and says he has never felt calmer amid today's chaos.
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