You Are the Placebo

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First heard24 August 2026
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Episodes about this book

1 episode

How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind

The Rich Roll Podcast, 24 August 2026. The book comes up at 1 hr 18 min in.

Hellah Sidibe mentions reading You Are the Placebo by Joe Dispenza, noting he learned about the history of the sugar pill and uses the book's ideas to support his belief that the mind can be tricked into believing whatever you want—connecting it to his broader philosophy of self-talk and mindset change.

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All summaries are AI generated based on the original transcript.